Includes 1 (1 Pound) ready to mix Orgain Grass Fed Pasture Raised Hydrolyzed Collagen Peptides Protein Powder 20 grams of pure unflavored collagen hydrolysate, approximately 18 grams of protein, type I & III collagen, essential amino acids Paleo and keto friendly, gluten free, dairy free, lactose free, no sugar added, soy free, Non GMO, doctor developed Included amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, theronine, valine, alanine, arginine, aspartic acid, glutamic acid, glycine, hydroxylysine, hydroxyproline, proline, serine, tyrosine Perfect for both men and women Supports joint function and health, stron grams hair & nails, muscle recovery, and radiant skin. Boosts metabolism, improves digestion, and mixes easily in any food or drink, includin grams as a base in protein shakes or smoothies Odorless and tasteless